A Huge Part of Brain Optimization: You Can Grow New Brain Cells

When I was in college many years ago, we learned that no new brain cells were ever made after infancy.  However, neuroscience has proven that all wrong.  I am thrilled to know that by maintaining a healthy-focused lifestyle, I can not only keep existing cells healthy, but I can also optimize brain cell regeneration.  Here is a real cool report done by Sandrine Thuret on TED Talk with all the details. Join the conversation with NHE’s (Natural Health Enthusiasts) each month at our NHE Meetup.